Threads Dance Project: Out of the Ashes – 9/11 Film and Conversation - September 11

ARENA DANCES Presents Monument - September 12 to September 14

Annika Johansson Presents LILACS - September 12 to September 15

Off-Leash Area’s Eighth Annual Neighborhood Garage Tour - September 13 to September 22

Fall Sound Garden at Caponi Art Park - September 14

Creating Joy Info Session - September 14

Jagged Moves Presents It’s Physical - September 19 to September 22

SOLO at The O’Shaughnessy - September 20 to September 21

Portrait of the Artist as a Young Gay Man - September 20 to October 6

James Sewell Ballet: Dancing Waters - September 22

Ruby Josephine Dance Theater Presents CHOREOMANIA - September 27 to September 29

Twin Cities Ballet: Season Preview Performance and Silent Auction Fundraiser - September 28

Ralph Lemon at the Walker: Tell it anyway, 2024 - October 4 to October 5

Bonnie and Clyde – Collide Theatrical Dance Company - October 11 to November 3

Celebrate Halloween with Twin Cities Ballet’s Frankenstein and Other Tales - November 2 to November 3

Katha Dance Theatre Presents Panchatantra – The Dancing Tales of Wisdom - November 9 to November 10

Collide Theatrical Annual Gala and Performance - November 30

The School at TU Dance Center: Open House - September 14

James Sewell Ballet: Jennifer Hart Master Class - September 19

Ballet 5:8 Master Class at Ballet Co.Laboratory - September 21

Postural Restoration Ballet Class with Maryann Johnson at BCL - September 24

TU Dance and Northrop: Ballet Barre/Repertoire with Dance Theatre of Harlem - September 26

Pilates Teacher Training at Paragon Pilates & Physical Therapy - October 4

Continuing Ed Workshop at Paragon Pilates and Physical Therapy - October 4

TU Dance Center: Dance/Yoga Workshop with Kaori Kenmotsu - October 23

TU Dance Center: GYROKINESIS® Workshop for Adults with Wendy Anderson - January 8

Audition and Audition Workshop - September 15

In Search of Ballet Instructor - September 20

Submit for Off-Leash Area’s 2024-25 Off-Kilter Cabaret - November 1

Doma Dance Theater Announces Fermentation Lab Pilot Program

Zenon Dance School – Fall Xchange Program

Zorongo Flamenco Dance Theatre: Studio Space for Rent in Minneapolis

Rent TU Dance Center Studios

The Arena – Space for Rent

South Minneapolis Studio Available for Rent

Rent the Young Dance Studios

Rent Space at Communal Studio

Studio Rentals at Collide Theatrical in St. Paul

Studios for Rent at Ballet Co. Laboratory

Doma Dance Theater Announces Micro Residency Pilot Program

Minnesota Dance Theatre: Adult Advanced Ballet Technique

Minnesota Dance Theatre: Adult Beginner/Intermediate Ballet

Zorongo Flamenco Dance Theatre: In-Person Fall Session Classes

Sunna – New Pilates and Yoga Studio with Discounts for Artists

Erin Thompson Teaches Advanced Contemporary Classes in Person and on Zoom

Threads Dance Project: NexGen Youth Dance Project Fall Classes

Sunday Open Ballet

TU Dance Center: Pre-Professional Program

TU Dance Center: Children and Teen Program

MotionArt Adult Modern Dance Classes

New Feldenkrais Classes with Jeffrey and Krista Start this Week

Young Dance 2024–25 Session

Classes and Events at Communal Studio

Adult Ballet and Mat Pilates

Zenon Dance School – Fall Session

Ballet Co.Laboratory Adult Drop-In Classes

James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

Studio Stories Special NEW BREED Series with Jake Nehrbass

Twin Cities Ballet’s 2024/25 Season

ARENA DANCES’ 24/25 Season

Collide Theatrical’s 24/25 Season


A dancer in a white blouse crawls through dust on a dark stage, with dust particles around her.

Come experience Out of the Ashes, the powerful and evocative dance film created by Threads Dance Project showing one night only at the Capri Theater in Minneapolis.

This award-winning dance film, choreographed by renowned artistic director Karen L. Charles, is a poignant tribute to those affected by 9/11 and explores the possibility of forging a better way of living in its aftermath. Join us for a special screening of this compelling film followed by a panel discussion and community conversation about the lingering impacts of 9/11.

Wednesday, September 11
7:00-9:00pm
Doors open at 6:30pm.
Tickets: Advance purchase is $10, at the door is $12; plus service fees.

Threads Dance Project is dedicated to examining, exposing, and celebrating the threads that connect us while making a positive impact through dance performance, education, and outreach. By creating dances that explore themes of human connectedness and fostering a space for reflection and dialogue, Threads seeks to promote understanding and acceptance and celebrate the human spirit.

Take advantage of this opportunity to engage with a film that not only honors the past but also inspires a brighter future.

Location Info

Capri Theater
2027 W Broadway
Minneapolis, MN 55411
6123543978
website

Contact Info

Elayna Waxse
ewaxse@threadsdance.org
6123543978

ARENA DANCES shares an evening of repertory works with Monument.

Thursday, September 12 at 7:30pm
Friday, September 13 at  7:30pm
Saturday, September 14 at 2:00pm – pay-what-you-can, starting at $10
Saturday, September 14 at 7:30pm
Tickets: $10-25

ARENA DANCES proudly announces its upcoming contemporary dance performance, Monument, to kick off its 24/25 season and captivate audiences.

Monument showcases a selection of Artistic Director Mathew Janczewski’s favorite works, chosen for their contemporary relevance, physical rigor, and musical passion. Monument features dancers Gabriel Anderson, Non Edwards, Dustin Haug, Isaiah Langowski, Sarah McCullough, Kelli Miles, Jacob Nerhbass, Vy Nguyen, and Leslie O’Neill, with apprentices Rachel Holmes and Athena Rodriguez.

The evening includes:

  • Huddle (2010): a powerful men’s quartet set to the music of Radiohead that challenges conventional notions of masculinity and success and explores what it means to break free from predefined roles.
  • For Entertainment Purposes Only, a new rendition of Picturing That Day (2017), set to the timeless music of George Gershwin and Irving Berlin.
  • The premiere of a new duet, As of Now, performed by Dustin Haug and Leslie O’Neill to an original score by Joshua Clausen, immerses the audience in a tangle of infinite limbs, evoking a sense of time travel and dropping them into the midst of a profound experience.
  • Navigations (2003), originally created for Zenon Dance Company, highlights the power of a unified ensemble.

Sponsors: McKnight Foundation

Location Info

Luminary Arts Center
700 N. 1st Street
Minneapolis, MN 55401
612-333-6669
website

Contact Info

Mathew Janczewski
arenadances@gmail.com
LILACS show title with dates Sept 12-15

This week, Annika Johansson presents LILACS as part of Red Eye Theater’s curated rental program.

Running from September 12-15, this dance show will explore personal themes through a series of short, evocative works. Each is a unique reflection on gender, presentation, grief, and selfhood. The pieces range from theatrical and meticulously arranged, to introspective and improvisatory – creating a rich collage of movement that captures glimpses of the vibrancy of our experiences.

Dancers: Kendall Edstrom, Annika Johansson, Rachel Lieberman, Judee Shuǐ Xiān, and Elayna Waxse
Lighting Design: Alice Endo
Costume Design: Abigail Johansson
Stage Manager/Board Op: Lily Conforti

Performances
Thursday, September 12 at 7:00pm
Friday, September 13 at 7:00pm
Saturday, September 14 at 7:00pm
Sunday, September 15 at 2:00pm

Tickets are on a sliding scale of $15-35, before fees. If cost is a barrier, please email annikajoyhans@gmail.com for additional options.

Free tickets are available to front-of-house (FOH) and strike volunteers. FOH tasks include things like checking in audience members and selling tickets at the door. Strike tasks include things like carrying out props, sweeping, and mopping. FOH volunteers arrive 1 hour before performances, and strike volunteers will stay after Sunday’s performance for up to an hour. Email with your interest and for more information!

To request large-print programs, ASL interpretation, audio description, or other support, please email your request to annikajoyhans@gmail.com with as much advance notice as possible to ensure we can accommodate your needs. We look forward to welcoming you to the show.

Annika Johansson is a fiscal year 2024 recipient of a Creative Individuals grant from the Minnesota State Arts Board. This activity is made possible by the voters of Minnesota through a grant from the Minnesota State Arts Board, thanks to a legislative appropriation from the arts and cultural heritage fund.

Location Info

Red Eye Theater
2213 Snelling Ave
Minneapolis, MN 55404

website

Contact Info

Annika Johansson
annikajoyhans@gmail.com
Paul Herwig as The Robot stands wearing all silver with one leg and one arm bent at ninety degree

Celebrate Off-Leash Area’s twenty-fifth anniversary with its eighth annual Neighborhood Garage Tour!

This year’s tour brings back their energetic and imaginative family-friendly production, The Medicine Show of the 25th Century, to St. Anthony, Bloomington, and Stillwater.

The Medicine Show of the 25th Century is set in the distant future and follows a troupe of technology-hybrid humanoids as they travel from town to town, hawking a cure-all elixir for solutions to the world’s toughest problems. Filled with raucous slapstick, whimsical beauty, and plenty of winks and nudges, The Medicine Show of the 25th Century is Off-Leash Area’s thirty-fifth original production.

Tickets are by suggested donation of $5-30.

Remaining Performances
Friday, September 13, 7:00pm
Saturday, September 14, 7:00pm
Sunday, September 15, 2:00pm – Audio Description
Friday, September 20, 7:00pm
Sunday, September 22, 7:00pm – ASL Interpretation

Contact Info

Jennifer Ilse
Offleash@offleasharea.org
612-724-7372
Dancers perform in the Fall Sound Garden with Free Range Orchestra member

Amidst fall colors and falling leaves, dancers Sarah BaumertSuzette GilreathErika Hansen, and Megan Mayer perform in the site-specific Fall Sound Garden performance installation along the wooded trails and open spaces at Caponi Art Park as part of the annual Eagan Art Block Festival.

Saturday, September 14
12:00-4:00pm
Rain date: Sunday, September 15.

Directed and designed by composer JG Everest, the Fall Sound Garden will also feature embedded sculptures and poetry throughout the site, with live guided poetry tours and live roving musical accompaniment by members of the Free Range Orchestra and Choir.

Please note that the Fall Sound Garden runs both Saturday, September 14, and Sunday, September 15, but the above movement scores are only performed on Saturday, September 14; unless that event is canceled for rain, in which case movement scores will take place on Sunday, September 15.

The Fall Sound Garden event is a free, family-friendly, self-guided durational event that features a sound installation of over 60 small, wireless speakers distributed throughout the park, with live accompaniment by roving musicians and dancers. Each small speaker is playing a different part of the whole piece of music, creating a unique, immersive experience that is described as “a concert you can move through.”

The Fall Sound Garden event is free, but registration is requested to send weather updates and possible program changes.

This activity is made possible by the voters of Minnesota through a grant from the Metropolitan Regional Arts Council, thanks to a legislative appropriation from the arts and cultural heritage fund, as well as a grant from the National Endowment for the Arts.

Location Info

Caponi Art Park
1220 Diffley Rd
Eagan, MN 55123

website

Contact Info

James Everest
james@waveletscreative.org

Creating Joy Association is excited to host our first Info Session and Fundraiser Gala next weekend, and we’d love for you to join us. Here’s what you need to know:

Who are we?
We are a non-profit organization centered around the healing and lifestyle development of inner city youth through art making.

What’s Happening?
Learn all about our mission and innovative programming aimed at empowering inner-city youth. Discover ways you can support to bring this organization from idea to operation! And enjoy a vibrant potluck with delicious dishes brought in by the community—bring something to share!

Location Info

Northrup King Building
1500 Jackson St NE
3rd Floor #332
Minneapolis, Minnesota 55413
6123873739
website

Contact Info

Zhané Jackson
Zhanetionnaj@gmail.com
6123873739
4 dancers intertwined with text

Jennifer Glaws’ Jagged Moves brings It’s Physical to the Southern Theater stage.
A multi discipline work holding performance, sculpture, sound, and visual elements.
September 19-22

It’s Physical is a world fabricated by liminality and opposition; a living sculpture where emotional experiences are embraced in physicality and ideological landscapes, personal capacity, and aggregate mood.

Direction, choreography, and production by Jagged Moves’ Jennifer Glaws in creative collaboration with: set designer and sculpture artist, Jess Kiel-Wornson; sound engineer and composer, Dan Dukich; and performing artists Annika Johansson, Ayumi Shafer, Colin Edwards, and Dexter Carlson.

Including videography by Cully Gallagher and lighting design by Mark Ruark.

Tickets
Thursday, September 19 at 7:30pm – pay as able performance
Friday, September 20 at 10:30am – post-show Q&A and streamed live
Saturday, September 21 at 7:30pm – post show reception
Sunday, September 22 at 2:00 pm

Location Info

The Southern Theater
1420 S. Washington Ave.
Minneapolis, MN 55454
6125081093
website

Contact Info

Jennifer Glaws
jagged9@hotmail.com
6125081093

Join us for SOLO at The O’Shaughnessy
Friday, September 20 and Saturday, September 21 at 7:30pm

Each year, three exceptional Minnesota dance artists receive the coveted honor of a McKnight Dancer Fellowship. To celebrate them, we commission a solo dance for each of them from a choreographer of their choice.

The 2022 and 2023 McKnight Dancer Fellows have selected an outstanding group of local, national and international dance artists to bring their choreographic imaginations to new and reimagined works expressly tailored for these exceptional performers. The result is an evening of Minnesota premieres, ranging from Baladi to Breaking, to Ballet and more. Join us and celebrate the 20th anniversary of this unique Minnesota dance concert.

Additional events:
Friday, September 20, 6:30pm: Performance preview with SOLO choreographers in the O’Shaughnessy Recital Hall
Saturday, September 21: Meet-the-Artists: post-show discussion immediately following the performance

Get tickets: $15-25, plus fees

Location Info

O'Shaughnessy Auditorium
St. Catherine University
2004 Randolph Ave
St. Paul, MN 55105

website

Contact Info

Colin Edwards
colin.edwards@artspace.org
6517854751
Photos of Patrick Scully from 1976 and 1980 plus show title

Portrait of the Artist as a Young Gay Man opens at Illusion Theater on September 20, 2024, and runs through October 6. Come for the dances, stay for the storytelling! Sliding scale, $15-$35-$X5.

It begins with me as a teenager (pretty clueless, but very curious) and ends in 1980, traversing my coming out story, and growth into an artist and activist, all set against a backdrop of LGBTQ victories and defeats, local and global. If your own life intersects with this time period, memories will be reawakened. If this was before your time, it promises an engaging history lesson that no school has yet taught.

Portrait of the Artist as a Young Gay Man is the first work in my autobiographical series Somewhere Along the Rainbow.* Stories of my personal life, my life as an artist and activist, and LGBTQ progress and setbacks. In the show I tell stories, I dance. What could be more fun?

I previewed Portrait… in June in Grand Marais for their Pride festival. They got a bomb threat. “Should I still perform? Will I survive?”  The threat represented by “Don’t Say Gay” is as current as it is ‘nothing new’. That’s why I created this show.

Me, a 70-year-old man looking back to see what has changed, and what has not. Researching and writing, I waded and swam in the silence and invisibility that surrounded being gay back in the 70’s. I’m often sad revisiting how I internalized that. Sometimes uncomfortable. And I get to celebrate me figuring my way out of that!

*Thanks to James Joyce and Kevin Kortan for the titles!

Location Info

Illusion Theater
At the Center for Performing Arts
3754 Pleasant Ave S
Minneapolis, MN 55409
612 339 4944
website

Contact Info

Patrick Scully
patrick@patrickscully.org
6122051512

Sunday, September 22 at 4:00pm

Celebrate our new season with us! Please join us as we come together at summer’s end to celebrate the beginning of a new season with James Sewell Ballet. Dancers will perform a sneak peek of the 2024-25 season at 5:00pm. Wine and buffet supper to follow. Mingling and merriment throughout!

Choose your level of engagement:

Garden Glory – Individual Ticket – $200, 4:00-7:30pm
Welcome to the full experience! Arrive to abundant appetizers and beverages, a reserved chair for the performance, and a scrumptious buffet dinner. Converse with JSB artists, collaborators, other friends of the company. And catch one of the best sunsets in town.

Dock n Dash – Individual Ticket – $55, 4:00-6:00pm
Enjoy some appetizers and a single beverage, mingling with guests and artists, and standing room (or floating room) only for the performance. Guests are welcome to join by way of lawn or lake*! *BYOB – Bring your own boat.

The event happens on the southeast shore of Cedar Lake in Minneapolis – exact address provided in registration confirmation email.

Contact Info

Deirdre Murnane
deirdre@jsballet.org
6126720480

Dancing to find unity and radiance
Dancing to the music that lives within you
Dancing to death

Ruby Josephine Dance Theater (RJDT) presents CHOREOMANIA, a show featuring 3 distinct works that all celebrate the drama, emotion, and musicality of dance in their own unique ways. Allow yourself to be swept up into new worlds and stories, offered through choreography by RJDT’s artistic director, Ruby Josephine Smit, and our first international guest artist, Natalia Fernandes.

Friday, September 27 at 7:00pm
Saturday, September 28 at 7:00pm
Sunday, September 29 at 2:00pm
Sunday, September 29 at 7:00pm

Featured Dance Works:
“Rabi’a” – Choreographed by Ruby Josephine Smith in 2022
“Melomania: Unmaking Sound” – New work by Brazilian choreographer Natalia Fernandes
“Ophelia” – New work by Ruby Josephine Smith

Choreographers: Ruby Josephine Smith and Natalia Fernandes
Dance Artists: Brenna Mosser, Colin Myles Edwards, Devyn Hannon, Jake Nehrbass, Karen Christ Aalgaard, Kendall Kramer, Sara Karimi, and Shannon Dolan
Featured Original Music: Cooper Lee Smith
Photos: Armour Photography

Tickets: $30 for General Admission and $25 for Students.

Come and experience our full-bodied dramatic showcase of contemporary dance and storytelling. Experience CHOREOMANIA.

Location Info

The Southern Theater
1420 S. Washington Ave.
Minneapolis, MN 55454

website

Contact Info

Ruby Josephine Smith
info@rubyjosephine.com
A man in a black unitard performs a large split jump

Help Twin Cities Ballet (TCB) kick off its dynamic 2024/25 season!

TCB’s Season Preview is an intimate, in-studio performance that introduces our professional company dancers and apprentices while sharing more about the exciting performances coming up this season. Learn how we are making ballet accessible, relatable, and fun for all!

Join us after the performance for a Silent Auction Fundraiser with items generously donated by local businesses and nonprofit organizations, and a reception where you can meet and mingle with our dancers, artistic directors, board, and staff. Families, friends, supporters, and the curious are all welcome!

Saturday, September 28
7:30pm

Suggested Donation: $10

Location Info

Ballet Royale Minnesota
16368 Kenrick Ave
Dance Cube Performance Space
Lakeville, MN 55044
9524523163
website

Contact Info

Emily Winn
development@twincitiesballet.org
952-452-3163
Tell it anyway, 2024. Photo: Paula Court

“As relevant as any living American artist. His art speaks directly to the moment that we find ourselves in.” —Mpls.St.Paul Magazine

Among the most influential cross-disciplinary artists of his generation, MacArthur Fellow Ralph Lemon returns to the Walker with an explosion of sound and movement.

Tell it anyway, an ambitious new performance, arrives 10 years after his landmark premiere of hybrid lecture-performance-musical Scaffold Room. Brimming with artistic fury (and grace) befitting our times, Lemon and his multidisciplinary collaborators—including artists with backgrounds in performance, sculpture, acting, and music—examine issues of memory, race, and impermanence. Concurrently, Lemon and Kevin Beasley’s hypnotic sound and video installation Rant redux (2020–2024) is on view in the Perlman Gallery.

Tell it anyway, 2024 is an event/performance involving the participation of Kevin Beasley, Dwayne Brown, Lysis (Ley), Paul Hamilton, Darrell Jones, Ralph Lemon, April Matthis, Roderick Murray, Mariama Noguera-Devers, Okwui Okpokwasili, Angie Pittman, Samita Sinha, and Mike Taylor.

Location Info

Walker Art Center
725 Vineland Pl
Minneapolis, MN 55410
6123757600
website

Contact Info

Walker Art Center
info@walkerart.org
6123757600

COLLIDE Theatrical Dance Company presents Bonnie and Clyde at The Luminary Arts Center in Minneapolis.
Thursday-Sundays, October 11–November 3

Notorious outlaw couple Bonnie and Clyde come to life in this electrifying production told through Collide’s entertaining blend of dance and popular music.

Discover the outrageous true story of two small town kids from Texas who were turned into legends by the American media. Bonnie and Clyde were a pair of daring bank robbers and fugitive lovers destined for a date with death. The mythology surrounding their story is part of American folklore, and it would be criminal to miss it!

Tickets available online or by calling 651-395-7903, ext. 701.
Season tickets are also available for purchase.
For group discounts and questions, please email Grace@collidetheatrical.org.

Location Info

The Luminary Arts Center
700 1st St. N
Minneapolis, MN 55401

website

Contact Info

Grace Kidder
grace@collidetheatrical.org
A green and blue background with a spiderweb across it,

Get ready to experience chills and thrills this Halloween with Twin Cities Ballet’s (TCB) spectacular showcase of spooky stories.

The program features TCB’s thought-provoking interpretation of the classic gothic novel Frankenstein, and Denise Vogt’s powerful all-female ensemble work Red, inspired by the compelling narrative of The Handmaid’s Tale. Also on the program is the premiere of Phantom, a new work based on the timeless Phantom of the Opera, and Grave Matters, the hit playful zombie ballet by talented guest choreographer James Sewell.

Saturday, November 2 at 7:30pm
Sunday, November 3 at 2:00pm

Tickets: $33.50-49.50

Location Info

Fitzgerald Theater
10 Exchange St E
St. Paul, MN 55101
6123388388
website

Contact Info

Emily Winn
development@twincitiesballet.org
9524523163

Choreographed by KDT Artistic Director Rita Mustaphi, Panchatantra is based on a series of ancient Asian Indian animal fables originating in the 3rd century BCE. The Panchatantra tales are short, crisp, simple to understand, and always end with a moral that is still relevant today – issues of friendship, conflict, separation and union––especially as they relate to equality and social justice.

Using Kathak, the Indian classical dance form and featuring gorgeous handmade animal masks, Panchatantra will portray the stories through intricate footwork, lyrical movements, spinning pirouettes and gestural storytelling. Set to recorded music by the great J.D. Steele, his company, and musicians from India using energetic beats of Asian Indian compositions.

Panchatantra – The Dancing Tales of Wisdom
November 9 at 7:30pm
November 10 at 2:00pm – ASL-interpreted
90 minutes, no intermission.
$15-$35

Kathak (pronounced “Kah-tahk”) is an Indian classical dance tradition native to North India. Its origins can be traced back to as early as 400 BCE, when it began as a form of sharing stories, myths, and Hindu scripture in temples and royal courts. Characterized by both rhythmic and lyrical elements, it features graceful hand gestures, pirouettes, and complex footwork, performed with expressiveness and precision. Over the centuries, it has grown to incorporate diverse influences and viewpoints with KDT at the forefront of its artistic evolution.

This work is funded in part by MHC with money from the Arts and Cultural Heritage Fund that was created with the vote of the people of Minnesota on November 4, 2008. This project is supported in part by an award from the National Endowment for the Arts. It is also made possible by a grant from the F. R. Bigelow Foundation.

Background photo by Erik Saulitis.

Location Info

O'Shaughnessy Auditorium
St. Catherine University
2004 Randolph Ave.
St. Paul, MN 55105
651-690-6700
website

Contact Info

Rita Mustaphi
info@kathadance.org

Let Us Entertain You – Season 11 Annual Gala and Performance
Saturday, November 30
6:00–9:00pm

Join us as we celebrate our 11th season of dance theater and raise crucial funds to support the future of the company. Hosted by Twin Cities actor Sasha Andreev (Guthrie’s Into the Woods), our annual Gala will include a performance by Collide dancers featuring highlights from some of our most memorable productions.

Schedule
6:00-7:30pm: Hosted beverages and heavy appetizers
7:30pm: Performance and Fund-A-Need

Attire: cocktail or semi-formal.

Tickets can be purchased online, or by calling 651-395-7903, ext. 701.

Location Info

Mixed Blood Theatre
1501 S 4th St
Minneapolis, MN 55454

website

Contact Info

Grace Kidder
grace@collidetheatrical.org

Join us for The School at TU Dance Center’s Open House on Saturday, September 14 where potential new students will have the opportunity to tour the space, meet our faculty, learn about our educational programs and scholarships, and take sample classes. For more information about the open house and to view the schedule for sample classes, click here.

September 14
9:00am-4:30pm

We hope that you will share this with any families that you think might have an interest in attending The School at TU Dance Center, and we thank you for your continued support!

If you’re interested in taking a sample class, email education@tudance.org.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Mia Johnson
education@tudance.org
651-724-9708

James Sewell Ballet is delighted to have Jennifer Hart with us for a master class.

Thursday, September 19
9:30-11:00am

Please note that this class replaces our normal open class programming on September 19.
This class requires special registration – Register
Cost is $20.

Jennifer Hart is the Founder of Performa/Dance and the Curriculum Manager/Resident Instructor at Ballet Austin. Jennifer has been hailed as a choreographer “with an imagination so exuberant that one could not be sure how one movement led to the next” and “not only inventive but heart-rending.” JSB fans will remember Jennifer’s work on the company: Bloom (2019) and Lightspace (2007).

For more information about Jennifer and to check out some of her work, visit her website.

Location Info

The Hennepin Center for the Arts
528 Hennepin Ave
Second Floor, Studio 2B
Minneapolis, MN 55403
6126720480
website

Contact Info

Deirdre Murnane
deirdre@jsballet.org
6126720480
woman with dark brown hair bending back with arms in motion, with orange background

Julianna Rubio Slager, Artistic Director of Ballet 5:8, will teach a Master Class for advanced dancers at Ballet Co.Laboratory

Saturday, September 21
11:00am-1:00pm.
Drop in to this class for $25.
Sign up.

The class will include advanced ballet technique and pointework, appropriate for dancers with at least 5 years of ballet experience.

Ballet 5:8 Artistic Director and Resident Choreographer Julianna Rubio Slager began her dance training at a local studio in Spring Arbor, Michigan. Rubio Slager went on to study under notable teachers from the New York City Ballet, the Vaganova Academy, and Puerto Rican National Ballet.

Rubio Slager co-founded Ballet 5:8 and the School of Ballet 5:8 in 2012. Her philosophy on teaching ballet centers on holistic methods that honor each student’s unique voice and give students of every background the ability to flourish in her classroom. In 2023 Rubio Slager was awarded the coveted position of National Visiting Fellow at the School of American Ballet.

Rubio Slager is a groundbreaking figure within the field, as one of the few Mexican American Artistic Directors and Resident Choreographers of professional ballet companies in the world. She hopes that her leadership and creative work at Ballet 5:8 will pave the way for other women and minorities to command space in professional ballet.

Location Info

Ballet Co. Laboratory
276 E Lafayette Frontage Rd
St Paul, Minnesota 55107
6513135967
website

Contact Info

Anna Betz
abetz@balletcolaboratory.org
6513135967
Maryann Johnson and dancers in a previous class

Take class from the Twin Cities’ most celebrated healer for dancers, Maryann Johnson, PT.

Tuesday, September 24
6:30-8:00pm

Join Ballet Co.Laboratory for a Postural Restoration Institute-integrated ballet class.

The class begins with stabilizing exercises developed by the Postural Restoration Institute, followed by barre and center exercises that Maryann has crafted to support proper alignment and promote core strength for healthier dancing.

This class is appropriate for intermediate-level dancers with at least 2 years of experience.

Location Info

Ballet Co. Laboratory
276 E Lafayette Frontage Rd
St Paul, Minnesota 55107
6513135967
website

Contact Info

Ballet Co. Laboratory Office
info@balletcolaboratory.org
6513135967

Join Dance Theatre of Harlem for a ballet barre and repertoire class at TU Dance Center, available to participants thanks to a partnership between Northrop and TU Dance. This class is open to intermediate/advanced-level dancers who are at least 16 years old. Following class, participants are invited to stay for an optional 30-minute career talk and Q&A with the artists.

Thursday, September 26
9:30-11:00am (CST)
Followed by a 30-minute artist Q&A.
Cost: $20

This class is free for University of Minnesota students, faculty, and staff with a maximum of 10 participants on a first-come, first-served basis.

All participants will receive a 50% off discount code to attend the Dance Theatre of Harlem on September 27 or September 28.

Online registration is required. For more information and to register, click here.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114

website

Contact Info

Mia Johnson
info@tudance.org
651-724-9708

Balanced Body® Pilates Mat 1
Friday, October 4-Sunday, October 6

In person and online attendance options.

Friday, 4:00-8:00pm
Saturday, 11:30am-6:00pm
Sunday, 9:30am-4:30pm

Fee: $499 + $60 materials

Paragon Pilates and Physical Therapy offers Pilates teacher training through Balanced Body Education. Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre and post–natal classes are included.

Prerequisite: Balanced Body® Movement Principles

Instructor: Matthew Hodge-Rice

Location Info

Paragon Pilates & Physical Therapy
5101 Vernon Ave. S
Suite 2A
Edina, MN 55436
952-405-9765
website

Contact Info

Amanda Quinlan
info@paragonpilatespt.com
952-405-9765

Balanced Body® Movement Principles for Rehabilitation Professionals
Friday and Saturday, October 4-5, 12:00-4:00pm

Fee: $275

This course, developed specifically for physical therapists and other rehabilitation professionals, teaches fundamental neuromotor training exercises and how to use them in the clinical setting. Using mat-based exercise, you will learn the “why” behind the “what”, and how to customize your therapeutic movement prescriptions for optimum effectiveness. Learn to observe, assess and prescribe exercise in this practical course focused on movement quality.

Instructor: Ann-Marie Chesterfield, PT, DPT, OCS, CPT

Location Info

Paragon Pilates & Physical Therapy
5101 Vernon Ave. S
Suite 2A
Edina, MN 55436
952-405-9765
website

Contact Info

Amanda Quinlan
info@paragonpilatespt.com
952-405-9765

This 5-week workshop will combine modern dance techniques with the precision of the Iyengar Yoga method, the flow and strength of the Ashtanga Yoga method, and the principles of Thomas Myers’ Anatomy Trains. This class mindfully investigates the balance between effort and ease within yoga poses and dance combinations. We will explore different ways to propel, fall, and suspend through space. All levels are welcome.

Moving in the “In-Between” Space
October 23-November 20
Wednesdays, 4:30-5:45pm
Cost: $75

Online registration is required. For more information about Kaori and to register, click here.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Mia Johnson
education@tudance.org
651-724-9708

This 6-week workshop will start with breathing patterns and progress into motions that mobilize the spine through arching, curling, bending, spiraling, and waving. Connecting with the breath, the movement starts to feel like a dance: oxygenating the circulatory system, stimulating the nervous system, and opening the body. Exercises are done on chairs/stools and in standing and lying positions.

GYROKINESIS® for Adults
January 8-February 12
Wednesdays, 4:30-5:45pm
Cost: $90

Online registration is required. For more information about Wendy and to register, click here.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Mia Johnson
education@tudance.org
651-724-9708

Kayla Schiltgen is seeking dancers, movers, and actors for projects in 2025.

Looking for folks comfortable with movement improvisation and using their voice. All ages 18+, abilities, and sizes are welcome. Neurocomplex affirming. All projects are paid.

Free Audition Workshop: Sunday, September 15, 2:00-4:00pm
In the style of a class, join Kayla to explore the movement and activities you will see in the audition. This is an opportunity to get to know Kayla, experience her working style, and see if projects are a good fit for you. You may attend the workshop even if you do not intend to audition. The workshop is free with a suggested $2-5 donation to help cover space rental.

Audition: Sunday, September 22, 2:00-4:00pm
Casting 2-3 performers for The Little Match Girl Passion with Borealis Chamber Artists in February 2025 and for future 2025 projects in Duluth and Two Harbors.

For more information and to sign up, please visit Kayla’s website.

Location Info

Studio Four
506 W Michigan St
Duluth, MN 55802

website

Contact Info

Kayla Schiltgen
kayla.schiltgen@gmail.com
Deadline: September 15, 2024

CREO Arts & Dance Conservatory is seeking talented classically trained ballet instructors for the 2024-2025 school year. We offer competitive rates, flexible scheduling, and a supportive professional environment. We focus on training our dancers toward performance and longevity rather than competition.

Please email Christa Anderson: director@creodance.com information or interview.

Schedule
Tuesdays:
Level 5 Ballet, 6:45-8:15pm
Pointe, level TBA, 8:15-9:00pm

Saturdays:
Intermediate Ballet or Level 2-3 Ballet, 9:00-10:30am
Level 4 Ballet, 10:30am-12:00pm
Pointe, level TBA

Our flexible Saturday schedule allows instructors to follow a two weeks on / two weeks off cadence if necessary.
Other days available as well.

Location Info

Creo Arts and Dance
15102 Minnetonka Industrial Rd
STE 140
Minnetonka, Mn 55345
612-709-3544
website

Contact Info

Christa Anderson
director@creodance.com
612-709-3544
Deadline: September 20, 2024
Young Dance clusters together with arms outstretched in the 2023 Off-Kilter Cabaret.

Off-Leash Area is excited to announce the 2024/25 Off-Kilter Cabaret theme: Human Alchemy!

Off-Kilter is Off-Leash Area’s performance program designed to highlight and support artists with disabilities, and it makes space for and gives voice to artists with disabilities in the design and leadership of the program.

Stay tuned for more information about artist submissions, which will open on September 15 and close on November 1. Selected artists will be announced on December 6. Performances run April 11-13, 2025 at The Jungle Theater.

 For more information, visit OLA’s website!

Contact Info

Jennifer Ilse
offleas@offleasharea.org
612-724-7372
Deadline: November 1, 2024

The FermentationLAB (pilot program) is a no cost month-long space and time curated laboratory to begin, develop, workshop, clean, finalize, play, research and/or ferment movement based works. Launching in Spring 2025, Doma Dance Theater will offer broad access of their studio to one artist culminating in two showings shared with Doma.

Who should apply?
Artists working with movement as a primary medium.
Artists interested in dialogue around their work in a low risk environment.
Artists exploring the concepts of home, diaspora, body as home, contemporary culture as home, traditional futurisms.

Dates
Applications due at 11:59pm CT, November 3, 2024
Start of program: February 3, 2025
Showing weekend: February 28 – March 2, 2025. Artists will determine dates/times.

Application Form

Location Info

Doma Studio
528 Hennepin Ave
Unit 302
Minneapolis, MN 55403

website

Contact Info

Brandon Musser
domadancetheater@gmail.com
Deadline: November 3, 2024

We are looking for volunteers to participate in our Xchange Program for the Fall Session!

Xchange is Zenon’s work-study program which allows students to volunteer in exchange for dance class credit. The Fall Session will run from September 9 to December 20, 2024.

Weekday in-person shift = one class credit
Weekend in-person shift = two class credits
All online shifts = one class credit

Credits are valid for six months.

If you are interested in the Xchange Program, please fill out the interest form on our website or email xchange@zenondance.org.

Location Info

Zenon Dance School
528 Hennepin Ave
Ste 430
Minneapolis, MN 55403
6123381101
website

Contact Info

Zenon Dance School
xchange@zenondance.org
6123381101

Located in the Longfellow neighborhood of Minneapolis, rent Zorongo Flamenco’s studio for classes, private rehearsals, events, and more! Our space is available to book in consecutive 30-minute periods when not in use by the Zorongo Flamenco school. 

First-time renters should contact Zorongo Flamenco for more information prior to booking. 

Our Studio Includes
1,224 square feet (34′ x 36′)
Free street parking on 37th Avenue and surrounding streets
Bluetooth speaker/sound system available for use
Access to gender-neutral restrooms
Overhead lighting
Filtered water station
Sprung, wood floor
Wall-length mirrors
Windows with natural light and curtains
A/C unit
Wifi

Rental Fees
Rehearsals: $10 per 30 minutes
Classes: $12.50 per 30 minutes

View studio rental availability. For other rental inquiries, including events, workshops, art space, photo/filming sessions, etc., please contact us.

Location Info

Zorongo Flamenco Dance Theatre
3715 Minnehaha Avenue S
STE C
Minneapolis, MN 55406
6122341653
website

Contact Info

Zorongo Flamenco Dance Theatre
zorongoflamenco@gmail.com

TU Dance Center is available for rental when not in use by TU Dance’s programming. TU Dance Center features a reception area and front desk for check-in or event use. Access to the adjacent dressing room and green room with kitchenette are available upon request.

Studio 1: 60 x 34
Studio 2: 46 x 21

Both studios feature:
Sprung dance floor with Marley-type surface by Harlequin
Wall of mirrors
Portable ballet barre units 10′ in length
Room-level sound system with CD and mini-jack inputs
50″ LCD TV cart for presentation and videoconferencing
Large windows providing ample natural light

Studio 1 only: A curtain that can be drawn on the entire mirror and wall-mounted ballet barres of 27′ and 33′.

Rental fees:
Individual artists: $18/hour
Nonprofit organizations: $22/hour for rehearsals
Other rental inquiries (for-profit, classes, workshops, auditions, life events, photo sessions, filming, etc.), please contact us.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Kae McMahon
info@tudance.org
651-724-9708

Located in the heart of the Lyn-Lake community, The Arena is available for your rehearsal, class, and event needs!

Our space offers:
1,305 square feet (30×40) of sprung, Marley dance flooring.
Wall-length mirrors with curtains.
Changing room.
Access to multiple bus lines, including the 21, 4, 23, 612, and 18.

Hourly rates range from $17-$25, with discounts/special offerings available to BIPOC and LGBTQIA2+ communities. Inquire for savings. High availability Monday-Friday during daytime hours and on Saturdays and Sundays.

To request space, please email Mathew at arenadances@gmail.com.

Location Info

The Arena
711 W. Lake Street
Studio 308
Minneapolis, MN 55408

website

Contact Info

Mathew Janczewski
arenadances@gmail.com
Dance Studio at Sabathani

The Sabathani Community Center in South Minneapolis has a dance studio available for hourly rental. The building includes security and free parking. The studio space includes mirrors, ballet barres, and hardwood floors.

Studio dimensions: 39′ x 23′ x 9′

Rental Rates
Rehearsals and photoshoots — $15/hour
Classes and auditions — $20/hour

Available for Rent
Monday-Friday, 7:00am-9:00pm
Saturdays, 10:00am-4:00pm
Closed Sundays.

Complete the Rental Request Form to reserve the studio.
Email Ebony Taylor at etaylor@sabathani.org or call 612-821-2308 with any questions.

Location Info

Sabathani Community Center
310 East 38th Street
Minneapolis, MN 55409
6128212308
website

Contact Info

Ebony Taylor
etaylor@sabathani.org
6128212308
Young Dance Studio with logo.

Young Dance has two large studios available for rent in the Midway neighborhood of Saint Paul. The space is easily accessible by the Green Line light rail, the 16 and 67 Bus Lines, and has ample parking in the Fairview Business Center parking lot. It is fully ADA accessible, with ramps to the sprung studio floor and automatic door openers. 

Rentals are currently available:
Monday–Thursday, 8:00am–4:00pm
Friday, 8:00am–8:00pm
Saturday, 3:00–9:00pm
Sunday, 8:00am–5:00pm

The studios are newly equipped with sprung Harlequin Marley flooring, a Bluetooth speaker system, and wifi. A projector with AV adapters is available by request. Studio 2 has ballet barres and a mirror. The studio has a clear COVID safety plan, including regular disinfecting of all floors and surfaces and a new HVAC system that refreshes the air 7-8 times per hour.

Studio 1: Measures 41′ x 38′ and rents at $25/hour
Studio 2: Measures 38′ x 38′ and rents at $20/hour

To book the space, email jules@youngdance.org or call 612-423-3064. Payment, signed agreement, and liability waiver are required with rental confirmation.

Location Info

Young Dance
655 Fairview Ave. N.
St. Paul, MN 55104
6124233064
website

Contact Info

Jules Bither
jules@youngdance.org
6124233064
Picture of 629 square foot studio

Communal Studio is a collective space for rent for the community to take and offer classes/workshops/events. We are pleased to provide a unique opportunity for individuals and groups looking for space rentals. Our model is designed to foster creativity, collaboration, and community while ensuring the autonomy of your classes or workshops without any percentage deducted from your earned profits.

The space is 1200 square feet including a spacious entryway with coat hooks and shoe storage, a 629 square feet studio with dimmable lights, ceiling fans, mirrors on 2 walls and barres on 3 walls, a sound system with aux jack and Bluetooth speaker, plus a back area with a bathroom, storage room, 2 sinks, and a mini frig. We also have some bolsters, blocks, mats, etc. We are located at The Shops at the West End in St. Louis Park, MN which provides free, safe, covered parking options.

What would you like to take?
What would you like to offer?

Rates
Rehearsals: $25/hour
Classes: $35/hour
Workshops: $45/hour

Location Info

Communal Studio
1645 Park Place Blvd
Saint Louis Park, MN 55416

website

Contact Info

Una Setia
unasetia@gmail.com
6127024307

Need space to rehearse, choreograph, teach, or hold an event? Collide Theatrical has two studios available for rental in our beautiful St. Paul location. Evening and weekend availability!

Studio 1 has 1200 square feet of sprung floor, full wall-length mirrors, Rosco Adagio Marley dance floor, high ceilings, skylights, and 3 chandeliers.

Studio 2 has 450 square feet of sprung wood floor.  

Both studios have the following amenities:
Ballet barres for up to 18 students 
Free and accessible parking and access to public transportation line
Gender-specific bathrooms (non-gender specific bathroom available in the adjacent building) 
Free Wi-Fi
Bluetooth room speakers
2 folding tables
Access to up to 30 chairs
Microwave and small refrigerator
HVAC heated and cooled spaces with temperature control 
Hallway drinking fountains

Studio 1 Rental Rates
Nonprofit groups of 1-10: $25/hour for rehearsals
Other rental inquiries (larger groups, for-profit, classes, workshops, auditions, life events, photo sessions, filming, etc.) are subject to our Event Rate, starting at $30/hour. Please contact us for more information.

Studio 2 Rental Rates
Individual artists: $18/hour
Nonprofit groups: $22/hour for rehearsals
Other rental inquiries start at $25/hour.

Street shoes on dance floors are strictly forbidden. Dance sneakers (not worn outdoors) are allowed in the small studio only.

New rental requests must be made at least 72 hours prior to your requested time. Payment for rental bookings must be made 48 hours prior to your booking to hold your reservation. A signed rental agreement and certificate of insurance must be provided prior to your reservation. Please contact us at grace@collidetheatrical.org to schedule a visit.

Location Info

Collide Theatrical
755 Prior Ave. N, Ste. 235H
St. Paul, MN 55104
6513957903
website

Contact Info

Grace Kidder
grace@collidetheatrical.org
Dance studio lobby of Ballet Co.Laboratory

Come create at Ballet Co.Laboratory. Our artistic home is available for hourly rentals to independent artists and arts organizations. Book a single day to work on your artistry, secure a month to rehearse a show, or facilitate your weekly programming here – the choice is yours! We look forward to collaborating with you on your space needs.

Public Transportation
The studio is accessible via the Greenline into downtown Saint Paul and the 71A or 71B bus.

Free Parking
Free parking is available in front of the studio.

Facility
We have five studios at Ballet Co.Laboratory with sprung floors, floor-to-ceiling mirrors, and barres, plus four gender-neutral restrooms, changing rooms, and comfortable lobby space with Wi-fi access and ample seating. The entire facility is HVAC heated and cooled.

Studio 1: 25′ x 50′ – 15-person capacity – $20/hour
Studio 2: 25′ x 50′ – 15-person capacity – $20/hour
Studio 3: 25′ x 30′ – 8-person capacity – $15/hour
Studio 4: 42′ x 50′ – 30-person capacity – Rental available via special request
Studio 5: 25′ x 28′ – 8-person capacity – $15/hour

Hours
Morning, daytime, and evening hours are available.

Location Info

Ballet Co. Laboratory
276 E Lafayette Frontage Rd
St Paul, Minnesota 55107
6513135967
website

Contact Info

Charlotte Tracy
rentals@balletcolaboratory.org
6513135967

Doma Dance Theater week-long micro residency, CHYŽA, for fall 2024 (pilot program)

This is an ongoing rolling interest form for in fall 2024, September-December. First come, first serve.

Chyža (huzhzhah) meaning house, room, cottage, or cabin, is a word only found in the Carpatho Rusyn language.

With this in mind, we invite artists needing concentrated, unrestricted, settled time in one place to make the studio your chyža. Possible intentions are (but not limited to) cleaning work, long rehearsals, set development, prop work, pre-tech research, low tech preproduction, small showings, micro intensives, solo research, etc.

Additionally, artists receive 1-2 hours of mentorship during their stay from one artist from the Doma Team, mentor availability pending.
Doma Team: Alexandra Bodnarchuk, Marcela Michelle, Brandon Musser 

Interest Form

Location Info

Doma Studio
528 Hennepin Ave
Unit 302
Minneapolis, MN 55403

website

Contact Info

Brandon Musser
domadancetheater@gmail.com

Please join us in Studio 6A at Hennepin Center for the Arts for morning open ballet classes.

Adult Advanced Ballet Class
Tuesdays, 9:30-11:00am – Helen Hatch, accompanied by Tom Linker
Thursdays, 9:30-11:00am – Benjamin Johnson, accompanied by Tom Linker
Fridays, 9:30-11:00am – Kerry Parker, accompanied by Joe Strachan

Price: $16

Location Info

Minnesota Dance Theatre
528 Hennepin Ave
Studio 6A
Minneapolis, MN 55403
612-338-0627
website

Contact Info

Lauren Post
Lauren.Post@mndance.org
612-338-0627

Please join us at Hennepin Center for the Arts for adult beginner/intermediate ballet classes.

Adult Beginner/Intermediate Ballet
Mondays, 7:00-8:30pm – Kendall Kramer
Wednesdays, 6:30-8:00pm (pointe from 8:00-8:30pm) – Kerry Parker

Price: $16

Location Info

Minnesota Dance Theatre
528 Hennepin Ave
Studio 6A
Minneapolis, MN 55403
612-338-0627
website

Contact Info

Lauren Post
lauren.post@mndance.org
612-338-0627

Zorongo Flamenco Dance Theatre is thrilled to welcome you back for our fall session! This in-person session runs through December 14, 2024. All ages, abilities, and levels are welcome! Visit our online registration page for more information, including class descriptions and prices. Registration is accepted on a drop-in basis or through a class pass package. See you at the studio!

To learn more about us, click here.

Monday
6:00-7:00pm: Technique and Conditioning (Prerequisite: Level 1)
7:00-8:15pm: Student Performing Company

Tuesday
5:00-5:45pm: Kids 6-9 Years 
6:30-7:30pm: Technique and Conditioning (Prerequisite: Level 1)

Wednesday
7:30-8:45pm: Flamenco Guitar Class 

Friday
12:00-1:00pm: Flamenco y Más 
6:00-7:00pm: Technique and Conditioning (Prerequisite: Level 1)

Saturday
9:00-10:00am: All Abilities Flamenco
10:00-11:00am: Level 1
11:15am-12:30pm: Level 2/3
12:30-1:00pm: Juerga 
1:15-2:30pm: Level 3+/4

Sunday
11:00am-12:00pm: Technique and Conditioning (Prerequisite: Level 1)

Location Info

Zorongo Flamenco Dance Theatre
3715 Minnehaha Avenue S
STE C
Minneapolis, MN 55406
6122341653
website

Contact Info

Zorongo Flamenco Dance Theatre
zorongoflamenco@gmail.com
Four people practicing yoga, they have their hands and feet on their mats with their tailbone high

Welcome to Sunna, a wellness studio committed to your radiance through grounding and restoring, energizing and strengthening, group and individual, and mind and body practices. We specialize in Pilates, Yoga, GYROKINESIS®, and Barre class formats, with an emphasis on alignment, healing, integration, and functional movement. We foster a welcoming environment for those based in the neighborhood as well as those traveling longer distances or passing through the Twin Cities.

Featuring a wide array of knowledgeable instructors, including local dance artists Berit Ahlgren, Eva Mohn, Genevieve Waterbury, Kari Schire, Nic Lincoln, Non Edwards, and Samantha Meryhew.

We offer discounts for full-time artists, students, and seniors. Plus all of our weekday noon classes are sliding scale, including Empowered Body (Mindful HIIT), Vinyasa Yoga, Empowered Dance, gaga/people, and Pilates Jumpboard Reformer. Please visit our website to find out more!

Location Info

Sunna
514 2nd Street SE
Suite 105
Minneapolis, MN 55414
612-417-1991
website

Contact Info

Berit Ahlgren
contact@spacesunna.com

Erin’s advanced-level contemporary dance class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement.

Thursdays, 9:30-11:00am
Erin’s class will resume at Zenon on September 12, 2024.

Registration is open through Zenon’s MindBody portal.
See you soon!

Location Info

Zenon Dance School
528 Hennepin Ave
Fourth Floor
Minneapolis, MN 55403

website

Contact Info

Erin Thompson
erint149@gmail.com
612-221-3186

Join us at Threads Dance Nexus this fall for an exciting dance journey with NexGen/Youth Dance Project (YDP)! Designed to nurture confidence, strength, and holistic well-being, our program offers a supportive and inclusive environment for young dancers to thrive.

Creative Connections Project – Ages 4-7
September 18 to December 14, 2024
Wednesdays, 5:00-6:00pm
$135 for 12 one-hour class sessions

This program invites kids to explore through movement. Students learn basic dance techniques and participate in age-appropriate exploration of ballet and modern dance and their connection to music, storytelling, wellness, and positive self-image. The program includes a light meal.

Young Dancers Project – Ages 8-12 and older
September 17 to December 14, 2024
Tuesdays, 5:00-8:00pm
$400 for 12 three-hour class sessions

This program expands students’ technical knowledge in ballet and modern dance and includes wellness and nutrition classes with industry professionals. It also begins to teach students the connection between mind and movement by exploring movement to relieve stress and enhance joy. The Young Movers also explore dance creation and how to move in unique ways. The program includes a light meal.

Why Choose NexGen/YDP?
Holistic Instruction: Quality dance training with overall development.
Inclusive Environment: Celebrating diversity and welcoming all children.
Expert Faculty: Dedicated instructors fostering unique potential.
Each 12-week session concludes with a mini-performance.

You can apply for a need-based scholarship here. If you would like to learn more, please email Angela at aericson@threadsdance.org.

Learn more and register today!

Location Info

Threads Dance Project
2213 Snelling Avenue
Minneapolis, MN 55404
6123543978
website

Contact Info

Angela Ericson
aericson@threadsdance.org
6123543978

Sunday Open Ballet is for everybody! Come join the fun!

Sundays, 2:00-3:30pm

Please note the time change. Sunday Open Ballet will be from 2:00-3:30pm for the rest of September.

A ballet teacher with 35+ years of experience teaching all levels and ages, Lisa’s welcoming ballet classes naturally guide students in refining their alignment, balance, and technique, while also discovering the value and importance of the use of weight in their dancing. Coupled with individual attention, feedback, and humor, students experience expansion and growth in body and mind – and experience joy in the process.

Students are encouraged to expect success and mistakes. Only when we allow ourselves to take chances and risk failure can we grow to our full potential. Every student is special, different, important, appreciated, encouraged, respected, unique, invited, and welcome. Come play and see for yourself!

Drop-in: $17-20. Pre-pay via Venmo @Lisa-Erickson-121 or with exact cash.

Location Info

Center for Performing Arts
3754 Pleasant Ave
Minneapolis, MN 55409
6128219202
website

Contact Info

Lisa Erickson
lisamerickson606@gmail.com
7634869731

The School at TU Dance Center is excited to announce our 2024-25 programming! We hope to welcome students into the space for a transformational and unique experience.

Pre-Professional Program
The TU Dance Pre-Professional Program is an intensive course of study integrating modern, ballet, African dance, conditioning, and creative workshops for students up to age 24.

Download the 2024-25 Pre-Professional Daily Schedules. All classes in the Pre-Professional Program are offered in person with a virtual option unless otherwise noted.

For more information and to register, click here. Financial aid is available. Please contact us at education@tudance.org or ‪651-724-9708 with any questions.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Mia Johnson
education@tudance.org
651-724-9708

The School at TU Dance Center is excited to announce our 2024-25 programming! We hope to welcome students into the space for a transformational and unique experience.

Children and Teen Program
The TU Dance Center Children and Teen Program introduces the joy of creative movement and beginning dance technique. Classes, divided by age, provide a comprehensive base on which to expand by developing body awareness, coordination, balance, flexibility, strength, and musicality.

Download the 2024-25 Children and Teen Daily Schedule. All classes in the Children and Teen Program are offered in person with a virtual option unless otherwise noted.

For more information and to register, click here. Financial aid is available. Please contact us at education@tudance.org or ‪651-724-9708 with any questions.

Registration Deadlines
Dancing Together (Session 1): October 2, 2024
Dancing Together (Session 2): January 15, 2025
Dancing Together (Session 3): March 12, 2025
Creative Movement 3-5 and 5-7 (Session 2): January 3, 2025

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Mia Johnson
education@tudance.org
651-724-9708

MotionArt’s mission is to share the art of dance and the joy of movement with people of all ages and abilities. We strive to enrich lives by fostering creativity, body awareness, and self-expression in a fun, non-competitive, welcoming environment. We offer ongoing dance classes in-studio, on Zoom, and outside (weather permitting).

Paying the regular rate helps keep our organization afloat; however, no one will be turned away for inability to pay. There is also an option to pay what you can.

Please go to motionartmn.org to sign up for classes or contact Pam Gleason for information.

Ageless Dance
Mondays, 4:00-5:15pm – Center for Performing Arts, Studio #105
Thursdays, 4:00-5:15pm – Center for Performing Arts, Sunroom

Beginning Modern Dance
Tuesdays, 5:00-6:15pm – Zoom only

Intermediate Modern Dance
Wednesdays, 10:30am-12:00pm – Center for Performing Arts, Sunroom

Mixed-Level Modern Dance
Tuesdays, 7:00-8:15pm – Center for Performing Arts, Sunroom
Saturdays, 4:00-5:30pm – Hybrid: Zoom and Center for Performing Arts, Sunroom

Location Info

Center for Performing Arts
3754 Pleasant Avenue
Minneapolis, MN 55409
612-821-9202
website

Contact Info

Pam Gleason
pamgleason@msn.com

Join Feldenkrais Practitioners Jeffrey Wells and Krista Langberg for Awareness Through Movement class this fall! 

Three class options!

TRANSITION | TRANSFORM
6 Week Zoom Series, September 12-October 24. No class Sseptember 26
Thursday evenings, 7:00-8:15pm CDT
Series Rate: $90-$150, sliding scale

6-Week In-Person Series
September 11-October 18 at East Lake Aikido
Wednesdays, 10:00-11:00am
Fridays, 9:00-10:00am
6-class Discount: Pay for all 6 weeks upfront for $80
Single Class Drop-in Rate: $15-$25, sliding scale

Both online and in-person classes this fall are dipping back into some of the first public Feldenkrais lessons taught in the US in the late 70s. These particular series’ are at once essential and comprehensive, and explore many of the foundational aspects of the Feldenkrais Method, making it perfect for newcomers and returning students alike. Retrain your nervous system as you discover new pathways to move and think. Quiet your mind and activate the intelligence of your body. Deepen your attentional powers!

Collage of dancers jumping, reaching, in a wheelchair, and their feet with text

Since 1987, Young Dance has worked to transform lives through movement. We are an inclusive community where creativity flourishes, encouraging personal and artistic excellence through diverse dance forms.

Young Dance is committed to offering a fun and developmentally appropriate curriculum. Our Teaching Artists are some of the best in cities, bringing their experience and expertise to various styles and techniques. The 2024–25 Session includes All Abilities Dancing, Babywearing Dance, Ballet, Breaking, Capoeira, Choreography, Creative Movement, Dance Together, Hip Hop, Modern for youth through adults 55+, Musical Theater, Yoga and more! Plus, we offer opportunities to perform around the Twin Cities and work with professional choreographers through the Young Dance Performing Company.

Classes begin Thursday, September 12, and continue through Sunday, May 11, 2025. The final weekend of the session culminates in performances at the Luminary Arts Center.

Registration is now open! Some classes fill quickly, so enroll today! 

Location Info

Young Dance
655 Fairview Ave. N.
St. Paul, MN 55104
6124233064
website

Contact Info

Kathleen Pender
kathleen@youngdance.org
6124233064
Picture of 629 square foot studio

Classes this week at Communal Studio:

Monday
6:00-7:30pm: Every Body Yoga – a slow somatic all levels practice with Una

Tuesday
7:00-8:00am: Mat Pilates with Andrea
12:00-1:00pm: Restorative Yoga with Una
5:30-6:30pm: Womyn’s Hip Hop Dance – all levels with Una
7:00-8:00pm Qigong with Natalie

Saturday
9:00-10:30am: Eating Disorder Recovery Yoga
Email unasetia@gmail.com to register. Class limited to 10 people.

Sunday
7:00-8:15pm: Sound Bowl Healing with Royce

See the calendar for all the classes and workshops offered at Communal Studio. Click on the class you want to take on the calendar, and you will find a link to sign up, otherwise it will say “drop in.”

Location Info

Communal Studio
1645 Park Place Blvd
Saint Louis Park, MN 55416

website

Contact Info

Una Setia
unasetia@gmail.com

CREO Arts & Dance Conservatory offers adult classes as well as youth. Our instructors provide an invigorating class in a supportive and joyful environment.

Adult Ballet: Saturdays, 10:45am-12:00pm
Mat Pilates: Tuesdays, 6:00-6:45pm

We can’t wait to move with you.

Email us info@creodance.com to register.

Location Info

Christa Anderson
15102 Minnetonka Indurstrial Rd
STE 140
Minnetonka , MN 55345
612-636-6893
website

Contact Info

Rebecca Tannner
info@creodance.com
612-636-6893

Zenon Dance School is excited to welcome you to another great season of dance this Fall Session, from September 9 to December 20.

We are thrilled to welcome new and returning classes and instructors to the Fall Season! Visit our website to learn more about adult and youth classes and see a complete list!

Here are some new and returning fall classes that you won’t want to miss!

  • Monday, 7:00pm: Intermediate Contemporary Jazz with Allison Durham
  • Tuesday, 6:00pm: Yoga Stretch and Strength with Nina Ebbighausen
  • Wednesday, 7:00pm: Movement Makers Workshop with April Seller
  • Thursday, 9:30am: Advanced Contemporary with Erin Thompson
  • Friday, 10:00am: Intermediate Contemporary with Erin Landers
  • Friday, 1:45pm: Beginning/Intermediate Pointe with Jennifer Mack
  • Saturday, 11:30am: Youth Tap for ages 7-10 with Hannah Gonzalez
  • Sunday, 11:00am: Youth Modern for ages 11-14 with Eliana Durnbaugh

Location Info

Zenon Dance School
528 Hennepin Ave
Ste 430
Minneapolis, MN 55403
6123381101
website

Contact Info

Zenon Dance School
info@zenondance.org
6123381101
Adult ballet students taking class.

No matter if you are a veteran dancer or slipping on your first pair of ballet shoes, Ballet Co.Laboratory is an artistic home for everyone. With 12 different adult drop-in classes offered each week, including conditioning and ballet floor work, we know we have the right class for you!

New Class: Ballet Conditioning
Began September 6

Each week this class rotates through a different modality great for conditioning. Dancers will learn techniques and exercises designed to enhance their ballet experience from different teaching artists.

Rotating Teaching Artists:
Genevieve Waterbury, Gyrokinesis
Sage Engle-Laird, Mat Pilates
Anna Betz, Progressing Ballet Technique
Zoé Henrot, Yoga

Location Info

Ballet Co. Laboratory
276 E Lafayette Frontage Rd
St. Paul, Minnesota 55107
651-313-5967
website

Contact Info

Anna Betz
abetz@balletcolaboratory.org
651-313-5967

Come join the James Sewell Ballet dancers in our open professional class!
All classes are ballet unless noted otherwise. Sign up for in-person company class or virtual Coordi™ class here.

September 11-13
Wednesday, 9:30-11:00am – Leah Gallas with Eric Jensen on piano
Thursday, 9:30-11:00am – Yuki Tokuda
Friday, 9:30-11:00 – James Sewell

September 16-20
Monday, 9:30-11:00 Nic Lincoln
Tuesday, 9:30-11:00am – Kerry Parker with Pat Lyles on piano
Wednesday, 9:30-11:00am – Leah Gallas with Eric Jensen on piano
Thursday, 9:30-11:00am – Jennifer Hart Master Class – Register Here
Friday, 9:30-11:00 – James Sewell

Coordi™ Class
Wednesdays, 10:00-11:00am – Taught by James Sewell
Ongoing. Virtual-only at this time.

What is Coordi™It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Location Info

The Hennepin Center for the Arts
528 Hennepin Ave
Second Floor, Studio 2B
Minneapolis, MN 55403
6126720480
website

Contact Info

Deirdre Murnane
deirdre@jsballet.org
6126720480

Kicking off Season 15 is a special Studio Stories series: NEW BREED with Jake Nehrbass – Episode 158. NEW BREED highlights dancers and dance makers who are somewhat fresh to the scene and shaping Minnesota dance.

Born and raised in Minneapolis, Jake has been studying and performing dance since the age of three and teaching since age 12. He received his BFA in Dance and Kinesiology from St. Olaf College before bursting onto the scene in many Twin Cities’ companies, including Black Label Movement, Rhythmically Speaking, ARENA DANCES, and many others, as well as the newly formed offerings of Ruby Josephine Dance Theatre. He is a teacher, performer, and choreographer. 

Listen here or wherever you get your podcast.

Contact Info

Mathew Janczewski
arenadances@gmail.com
Four separate images in a grid

Get ready to be swept off your feet by the magic of ballet with Twin Cities Ballet’s (TCB) dynamic 2024/25 lineup. As one of Minnesota’s premier professional ballet companies, TCB makes ballet accessible, relatable, and fun with its spectacular dancing, poignant storytelling, and thrilling original performances!

This season includes a Halloween-themed performance of Frankenstein & Other Tales, the acclaimed Minnesota-centric A Minnesota Nutcracker performed at both Northrop Auditorium and Ames Center, the beloved Beauty & the Beast, and the world premiere of a groundbreaking new rock ballet of Romeo & Juliet set to the music of Queen performed live! Don’t miss your chance to experience the extraordinary!

Save 20% when you purchase a season ticket package, plus no online ticket fees. Act now; season tickets are on sale through September 30!

Location Info

Twin Cities Ballet
16368 Kenrick Ave
Lakeville, MN 55044
9524523163
website

Contact Info

Emily Winn
development@twincitiesballet.org
952-452-3163

ARENA DANCES kicks off the season with Monument, an evening of repertory works at the Luminary Arts Center, September 12-14, 2024. Featuring audience favorite Huddle, and Navigations – choreographed for Zenon Dance Company in 2003. Tickets on sale now!

9th Annual CANDY BOX Dance Festival: Celebrating its ninth year, the festival will offer master classes, happy hour performances, panel discussions, and more. April 21–26, 2025 at The Southern Theater.

Only the perverse fantasy can still save us – A major new work asks how creative repression changes us resonating to artist Matthew Barney’s epic five-film Cremaster cycle (1994–2002), which considers the embryonic stages of sexual differentiation—another biologically determined process that shapes our lives. Featuring a score by Minnesota-based composer Joshua Clausen. At the McGuire Theater at the Walker Art Center, May 16–17, 2025Tickets on sale now!

Tickets are now on sale for Collide Theatrical Dance Company’s 11th Season, which will feature an exciting lineup of innovative dance theater! All shows this year will be at the Luminary Arts Center.

In the fall, watch America’s most notorious outlaw couple come to life in our electrifying production of Bonnie & Clyde. These two small town kids were a pair of daring bank robbers and fugitive lovers destined for a date with death.

Collide’s “exhilarating adaptation” of Romeo & Juliet returns in February 2025 with fresh faces. Witness the intoxicating high of passion descend into brutal chaos in the greatest romance of all time. 

And taking off from last year’s sold-out limited run, the second installment of Broadway Dancin’ will feature new dances from some of Broadway’s biggest hits, including Pippin, Chicago, Carousel, An American in Paris…and more!

Collide will also bring back its hit production of Wonderland and tour the mental health–themed production to middle and high schools throughout Minnesota, in addition to having a gala performance in November.

Individual tickets are on sale now, as well as season tickets. Get yours to save money and get amazing perks like free ticket exchanges and invitations to special events!

For questions, please email grace@collidetheatrical.org or call 651-395-7903, ext. 701.