Zenon Dance School is excited to welcome you back for another season of dance this fall! Registration is open for the Fall Session, running September 11-December 17. No classes November 22-26. Classes are held in person unless otherwise noted. Visit our website to learn more!

Monday
10:30am: gaga/people with Berit Ahlgren
5:30pm: Contemporary Floorwork with Amanda Sachs

Tuesday
6:00pm: All Levels Hip Hop with Arturo Miles
7:00pm: Beginning 1 Jazz with Allison Rubin Forester

Wednesday
9:30am: Intermediate/Advanced Contemporary with Joanna Lees
9:30am: Composition/Improvisation with HIJACK – Online-only November 8 and December 6
5:30pm: Beginning 2 Ballet with Lisa Erickson – Online
5:30pm: Horton-Based Modern with Anna Pinault
7:00pm: Contemporary Ballet with Kendall Kramer

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson, with live accompaniment by Dean Magraw
5:30pm: Afro Modern with Roxane Wallace
7:00pm: Intermediate Modern with Dustin Haug

Friday
12:00pm: Intermediate 2 Ballet with Tina Wallum, with live accompaniment by Susan Hsu

Saturday
9:00am: All Levels Yoga with Ariel Linnerson – Online
9:15am: Creative Movement for ages 3-4 with Eliana Durnbaugh
10:00am: Beginning Modern with Roxane Wallace
11:30am: Musical Theatre Jazz with Xan Mattek
12:30pm: Beginning 2 Ballet with Benjamin Johnson, with live accompaniment by Pat Lyles

Sunday
10:15am: Creative Movement for ages 3-4 with Hannah Gonzalez and Mary Willmeng
10:15am: Creative Movement for ages 5-6 with Sofia Arisian
11:00am: Youth Hip Hop for ages 7-10 with Sofia Arisian
12:00pm: Youth Ballet for ages 7-10 with Sofia Arisian

Location Info

Zenon Dance School
528 Hennepin Ave, Ste 430
Minneapolis, Minnesota 55403
6123381101
website

Contact Info

Zenon Dance School
info@zenondance.org
6123381101

Friday, December 1
6:30-8:00pm

Center for Performing Arts, Studio 105w – next to 38th Street entrance.

This event is open to people of all ages and abilities. Enjoy being present in the moment, responding to other dancers, finding new ways of moving, and discovering form as it emerges during this fun evening of creative movement. We’ll begin with an informal warm-up, then improvise together based on movement ideas offered by participants. 

Musician Dave Stagner will enhance our in-the-moment creations with his incredible guitar playing, and Klee Burke will help us wind down with her beautiful sound bowl playing. A fun and relaxing evening for all!

Come to move, to dance, to observe, or some of each!

Suggested donation $5-$15.
No one turned away for lack of funds.

Location Info

Center for Performing Arts
3754 Pleasant Avenue
Minneapolis, MN 55409
612-821-9202
website

Contact Info

Pam Gleason
pamgleason@msn.com

Mondays at 6:30pm

The Center for Performing Arts – entrance at new wing on 38th Street.

The opening circle starts at 6:30pm with a facilitated warm-up.
The closing circle will begin at 8:30pm.

All levels of dance and abilities are welcomed.

Location Info

Center for Performing Arts
3754 Pleasant Ave S
Room 105w
Minneapolis, MN 55409

website

Contact Info

Dennis Yelkin
dennisimprov@yahoo.com
9522109797

Erin’s advanced-level contemporary dance class at Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement.

Thursdays, 9:30-11:00am

Registration is open through Zenon’s MindBody portal.
See you soon!

Location Info

Zenon Dance School
528 Hennepin Ave
Cowles Center, Fourth Floor
Minneapolis, MN 55403

website

Contact Info

Erin Thompson
erint149@gmail.com
612-221-3186

Dancing and finding pleasure in movement is for everyone of any age!

I’ve taught dance for all ages and experience levels for over fifty years. In my weekly session of modern dance classes, we’ll be working with somatic movement, structured improvisation, and floor work to build strength, flexibility, and ease of movement. You’ll learn patterns that move through space in community with other dancers, encouraging spatial and group awareness.

Mondays, 12:00-1:30pm
Drop in: $15-20. Cash or check made out to Kathryn Anderson.

Free parking in the lot south of Tapestry.

Location Info

Tapestry Folkdance Center
3748 Minnehaha Ave
Minneapolis, MN 55406

website

Contact Info

Thern Anderson
kkthern@gmail.com
612-729-2456

Open dance and fitness classes seven days a week! Class offerings include ballet, Arabic dance, contemporary, Qigong, jazz, BollyX, hip hop, Oula, cardio dance, Zumba, heels, bodyART, sessions, and more.

Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in classes for teens and adults. Whether you’re already involved in the local arts scene, an aspiring dance professional looking to bolster your training, or just a human who loves to move, Hothouse offers classes that celebrate the bliss of movement and embrace you for who you are.

Come as you are, leave as more.

Visit our website or find us on MINDBODY to view the full schedule and book your next class!

Free lot and street parking.

Location Info

Hothouse
2303 Kennedy St NE
Suite 201
Minneapolis, MN 55413

website

Contact Info

Hothouse Staff
hello@hothousempls.com

MotionArt’s mission is to share the art of dance and the joy of movement with people of all ages and abilities. We strive to enrich lives by fostering creativity, body awareness, and self-expression in a fun, non-competitive, welcoming environment.

We offer ongoing dance classes in-studio, on Zoom, and outside (weather permitting). Paying the regular rate helps keep our organization afloat; however, no one will be turned away for inability to pay. There is also an option to pay what you can.

Please go to motionartmn.org to sign up for classes, or contact Pam Gleason for information.

Ageless Dance
Monday, 4:00-5:15pm – Center for Performing Arts, Studio #105
Thursday, 4:00-5:15pm – Center for Performing Arts, Sunroom

Beginning Modern Dance
Tuesday, 5:00-6:15pm – Zoom only

Intermediate Modern Dance
Wednesday, 10:30am-12:00pm – Center for Performing Arts, Sunroom

Mixed-Level Modern Dance
Tuesday, 7:00-8:15pm – Center for Performing Arts, Studio #105
Saturday, 4:00-5:30pm – Hybrid: Zoom and Center for Performing Arts, Sunroom

Location Info

Center for Performing Arts
3754 Pleasant Avenue
Minneapolis, MN 55409
612-821-9202
website

Contact Info

Pam Gleason
pamgleason@msn.com

Moving Practice is a weekly class series with rotating instructors every month. Classes prioritize rigor, diversity of contemporary aesthetics, variety of class content, and commitment.

Eva Mohn teaches Moving Practice in December
Tuesdays, 9:30-11:00am
Leslie O’Neill will sub December 26.

Professional-level dancers of all styles are welcome.
Pre-registration and payment beforehand encouraged.
Suggested price of $17 per class. Pay-as-able option on all classes – we would rather you join us than not be able to attend due to financial limitations.

Eva’s class will include a warm-up based on archetypal movement patterns as defined by the Masgadova Method of occupational therapy. The later portion of the morning training will include explorations of dance as a practice of music and play. In this class, we will use patterns, homolateral and cross-lateral, with ranges of complexity in coordination and balance. This progression is intended to be therapeutic for an overstimulated nervous system, as well as stimulating and invigoration for those of us who enjoy playful rigger on a chilly morning. All are welcome.

Eva Mohn works as a dancer and composer, straddling the USA and Europe. Eva originally comes from Minneapolis, MN. She was a member of the Minneapolis-based dance company TU Dance from 2002-2009. She moved to New York in 2009 to work with German choreographer Johannes Wieland. She then moved to Kassel, Germany to continue that working relationship with Wieland. In 2012 she moved to Stockholm, Sweden, and began working with Cullberg Ballet. She has a continuing relationship with Sweden and Cullberg however is now based in Minneapolis. In 2021 she received her Masters in Choreography and New Performative Practices from Stockholm University for the Arts. In the fall of 2022, she worked as an assistant on a project with Tilman O’Donnel in Stockholm with a premier in March 2023. She is currently working on a dance research performance project with Morgan Thorson for a premiere at the Great Northern Festival in winter 2024.

Eva is a student and practitioner of Cranial Sacral Therapy and has completed a study and certification in Yoga with Richard Freeman in Boulder, Colorado. She has spent chapters of her working life as a baker and house painter, and during the 2020 pandemic she worked as a farm manager for a small-scale organic sheep farm in Bloomington, Minnesota. In January 2021 she became a mother. Her current artistic practice is one of interplay and conflation between dancing, mothering, caregiving, inter-species relationships, and the physical inquiries of dancing, recreating, and playing.

Photo by Erika Johansson.

Location Info

The Arena
711 W. Lake Street
Studio 308
Minneapolis, MN 55408
6128040238
website

Contact Info

Mathew Janczewski
arenadances@gmail.com

Sign up now for fall/winter classes at Hopkins Dance Company!

All ages from 3 years to adults.
Classes in ballet, pointe, jazz, tap, contemporary, musical theater, and yoga.

Tracks offered for Hopkins Youth Ballet or recreational, with performance opportunities for all.

Location Info

Hopkins Dance Company
812 1/2 Mainstreet
Hopkins, MN 55343
952-935-2794
website

Contact Info

Heather Bensussan
info@hopkinsdance.com
952-935-2794

The TU Dance Pre-Professional Program is an intensive course of study integrating modern, ballet, African dance, conditioning, and creative workshops for students up to age 24.

Click here to download the 2023-2024 Pre-Professional Daily Schedules.

All classes in the Pre-Professional Program are offered in person with a virtual option, unless otherwise noted.

For more information and to register, click here.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Mia Johnson
education@tudance.org
651-724-9708

The TU Dance Center Children and Teen Program introduces the joy of creative movement and beginning dance technique. Classes, divided by age, provide a comprehensive base on which to expand by developing body awareness, coordination, balance, flexibility, strength, and musicality.

Click here to download the 2023-2024 Children and Teen Daily Schedule.

All classes in the Children and Teen Program are offered in person with a virtual option, unless otherwise noted.

For more information and to register, click here.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Mia Johnson
education@tudance.org
651-724-9708

In Creative Movement for ages 3-5 and 5-7, children will grow in physical awareness and build basic movement skills, balance, coordination, flexibility, and strength. Students will expand their knowledge of musical instruments and the connection between dance and music, learn basic rhythmical movement phrases, and improvise and create dance ideas that communicate an experience or theme.

January 8-May 19
Saturdays, 9:00-9:45am
No class on April 6 and 13.

To register, please click here.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Mia Johnson
education@tudance.org
651-724-9708

Join CULTIVATE, A Trainee Program dancers for a series of open classes this Fall. Teaching artists include TU Dance Founder and Artistic Director Toni Pierce-Sands, guest choreographers Christopher Ralph and Anna Pinault, and TU Dance Center teaching artists Wendy Anderson, Laurel Keen, and Abdo Sayegh-Rodriguez.

Daily classes from 9:30am-11:00am, unless noted otherwise.
Please check the Open Class Calendar as classes and/or teaching artists are subject to change.

Cost: $16/Class or $140/10 Classes

For more information and to register, click here.

Location Info

TU Dance Center
2121 University Ave W
Saint Paul, MN 55114
651-724-9708
website

Contact Info

Mia Johnson
education@tudance.org
651-724-9708

Come join the James Sewell Ballet dancers in our open professional class!
All classes are ballet unless noted otherwise. Sign up for in-person company class or virtual Coordi™ class here.

November 29-30
Wednesday, 9:30-11:00am CT – Leah Gallas with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda

December 4-7
Monday, 9:30-11:00am CT – Deirdre Murnane
Tuesday, 9:30-11:00am CT – Kerry Parker with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda

Coordi™ Class
Wednesdays, 10:00-11:00am taught by James Sewell.
Ongoing. Virtual-only at this time.

What is Coordi™It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Location Info

Cowles Center for Dance and the Performing Arts
528 Hennepin Ave
Second Floor, Studio 2B
Minneapolis, MN 55454
3163715959
website

Contact Info

Deirdre Murnane
deirdre@jsballet.org
612-672-0480

In-person Feldenkrais Awareness Through Movement classes with Jeffrey Wells
4 weekly options!

Generative Classes – now through December 22
Monday nights, 6:00-7:00pm
Friday mornings, 9:00-10:00am

Restorative Classes – now through December 23
Wednesday mornings, 10:00-11:00am
Saturday mornings, 8:30-9:30am

Drop into any class at any time at East Lake Aikido in the Longfellow neighborhood in Minneapolis.
$10-25 sliding scale per class.

These classes are meant for anyone who is interested in deepening their self-awareness and possibilities of action, regardless of previous experience in the Feldenkrais Method. The space will be open 10 minutes before class begins. Please arrive 5-10 minutes early, especially if you are new to class, to sign in and familiarize yourself with the space. Wear comfortable clothes that are easy to move in – having a long-sleeve layer is helpful to adjust to temperature shifts. We provide blankets to practice on and any props needed for specific lessons.

Location Info

East Lake Aikido
3359 36th Ave S
Minneapolis, MN 55406

website

Contact Info

Jeffrey Wells
jjoewells@gmail.com
Adult ballet students taking class.

No matter if you are a veteran dancer or slipping on your first pair of ballet shoes, Ballet Co.Laboratory is an artistic home for everyone. With 14 different adult drop-in classes offered each week, including conditioning and Pilates, we know we have the right class for you!

Tuesday, Thursday and Friday classes now with live accompaniment!

Join us in person or virtually via Zoom.
Single-class and 10-class cards are available.
Parking is always free!

Location Info

Ballet Co.Laboratory
276 E Lafayette Frontage Rd
Saint Paul, Minnesota 55107
651.313.5967
website

Contact Info

Anna Betz
abetz@balletcolaboratory.org
651.313.5967

There will be no classes this week. Classes resume Monday, December 4.

Join us for class on Mondays, Wednesdays, and Fridays at 9:30am for intermediate/advanced ballet, advanced jazz, and Collide Barre with the company.

Teachers and classes on a rotating schedule.
Pre-registration is required.
View the schedule and register for class.
Please sign our liability waiver before attending class.

All Welcome
Our welcoming environment stands up to our values of inclusivity and accessibility. Work-study and BIPOC scholarships available.

Our space is located in the Can Can Wonderland building in St. Paul. Parking is free in front of the building (the BLUE lot is closest to our space), in the lots across the street, and in the underground parking garage – follow the Can Can Wonderland arrow.

Class Rates
Adult Drop-Ins: $20 per class or $180 for a 10-class pass. Passes good for either ballet, jazz, or Collide Barre; must be used within 6 months.
Professional Dancers: $18 per class. Email grace@collidetheatrical.org for a discount code.

Location Info

Collide Theatrical
755 Prior Ave N
#235h
St. Paul, Mn 55104
6513957903
website

Contact Info

Grace Kidder
grace@collidetheatrical.org
6513957903

Ballare Teatro is offering adult drop-in classes on Sundays, Tuesdays, Wednesdays and Saturdays! Register online, or enroll upon arrival at the front desk!

Sunday
Intermediate Tap with Brenna Brelie – 5:00-6:00pm
Intermediate Ballet with Siri Hammond – 6:00-7:15pm

Tuesday
Beginning Tap with Molly Stoltz – 5:30-6:30pm
Advanced Beginning Tap with Molly Stoltz – 6:30-7:30pm
Advanced Beginning/Intermediate Jazz with Shannon Mulcahy – 6:45-8:00pm

Wednesday
Fast Intermediate Tap with Jake Nehrbass – 6:30-7:30pm
Advanced Tap with Jake Nehrbass – 7:30-8:30pm

Saturday
Beginning Ballet with Siri Hammond – 12:30-1:45pm

Cost: $17 per class or purchase a 10-class card for $115 – $11.50 per class!

Location Info

Ballare Teatro Performing Arts Center
4259 Minnehaha Avenue
Minneapolis, Minnesota 55406

website

Contact Info

Ann Williams
ann@ballareteatro.com