Please join us at TU Dance Center for a GYROKINESIS® Method Workshop with teaching artist Non Edwards. No experience is necessary; this workshop is geared towards adults 55+ but welcomes everyone.
The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath, and mental focus. The GYROKINESIS® Method is practiced on a mat and chair.
Non Edwards is an award-winning Minneapolis-based dancer, choreographer, and GYROKINESIS® Method Trainer. Non was first introduced to the Gyrokinesis Method by somatics teacher and choreographer Jinza Thayer. Certified in 2019, Non has studied with Domini Anne, Miriam Barbosa, Erika Hassan, Shannon Horn, Jane Gotch, Clyde Rae Jolie-Ashe, and Kerry Parker. In addition to classes at TU Dance, Non teaches independently, through virtual live stream, and at Berit Ahlgren’s studio Sunna. Click here to visit Non’s website.
October 9-November 13
Thursdays, 5:00-6:15pm
Per Class Cost: $17
Online pre-registration is required. Single-class enrollment is allowed for this workshop.