Pilates Teacher Training at Paragon Pilates and Physical Therapy - February 7 to February 9

Balanced Body® Pilates Mat 3, Enhanced Mat and Props: Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands, and balls to the traditional mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible—and clients love toys!

Friday, February 7, 4:00-8:00pm
Saturday, February 8, 11:30am-6:00pm
Sunday, February 9, 9:30am-4:30pm

Prerequisites: Movement Principles, Mat 1 and 2
Instructor: Matthew Hodge-Rice
Fee: $499 plus $60 materials, $549 after January 18

Location Info

Paragon Pilates and Physical Therapy
5101 Vernon Ave. S
Suite 2A
Edina, MN 55436
952-405-9765
website

Contact Info

Amanda Quinlan
info@paragonpilatespt.com
952-405-9765