Friday, November 7—Sunday, November 9
Friday, 4:00-8:00pm
Saturday, 11:30am-6:00pm
Sunday, 9:30am-4:30pm
Fee: $499 + $60 materials ($549 after October 18)
Prerequisites: Movement Principles, Mat 1
Balanced Body® Pilates Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.
Instructor: Matthew Hodge-Rice