Looking for a powerful way to build strength and flexibility? Fundamental Movement is a dynamic class that develops core strength, stamina, and body awareness—perfect for dancers, movers, and anyone seeking effective cross-training.
Fridays at 5:00-6:00pm
Sundays at 10:30-11:30am
At Tula Yoga and Wellness
Drop-in: $20
Ongoing, drop-ins welcome.