Free Embodied Joy Workshops for Wellness – September Offering. For dancers and those who want to dance.
Thursday, September 18 from 4:30-6:15pm
Instructor: Cia Sautter
Location: Zorongo Flamenco – entrance in back alley.
Life stresses, trauma, habits, exercise, and repeated dance movement can tighten muscles, block energy, and event prevent communication of needs. This class addresses issues through Release Techniques, Restorative movement and patterning, and Energy Building creative dance and music.
Classes are influenced by the seasonal cycles. The September offering focuses on balance and connecting.
Upcoming workshops in November, February, and March.